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View details Baby’s first solid foods kit
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Baby’s first solid foods kit

Now the adventure really starts, introducing solid foods to your baby is a lot of fun as they adjust to new tastes and textures

View details Bath time checklist: How to bathe a newborn
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Bath time checklist: How to bathe a newborn

Washing a newborn for the first time can be nerve-racking as well as a lovely bonding moment. Follow our tips on how to bathe a newborn safely.

View details How to start complementary feeding
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How to start complementary feeding

Starting complementary feeding is an exciting time. Here are our top tips on how and when to start baby food.

View details Moving on to finger foods? Follow our baby-led weaning checklist
Finger Foods
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Moving on to finger foods? Follow our baby-led weaning checklist

Wondering when to start baby food? Most babies are ready to start trying at around six months.

View details How to encourage baby’s first steps—in 10 steps
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How to encourage baby’s first steps—in 10 steps

It can be both thrilling and terrifying watching your baby’s first steps—or at least, attempted steps.

View details How to help baby sleep better
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How to help baby sleep better

Babies love to sleep, eat, repeat. Right? Except the sleep bit can sometimes take work.

View details Next steps in baby’s solid foods adventure
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Next steps in baby’s solid foods adventure

Now that you’ve introduced baby to some new tastes and textures, you can start broadening their taste buds even further by offering a variety of healthy solid foods.

View details How to read baby sign language
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How to read baby sign language

From the moment they’re born, your baby has a lot to say.

View details Bathing hacks: How to top and tail a new born
Bathing hacks: How to top and tail a newborn
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Bathing hacks: How to top and tail a new born

Some babies love having a bath, while others need time to get used to it. For the first few weeks or so, you may want to top and tail baby instead as a bathing hack.

View details Enriched drinks provide your child with important building blocks for life
Enriched drinks provide your child with important building blocks for life
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3-5 years

Enriched drinks provide your child with important building blocks for life

As you know, your child has a little tummy, and needs small, frequent meals throughout the day.

View details Protein: Essential for Growth
Protein: Essential for Growth
Article
3- 5 years

Protein: Essential for Growth

Your child is growing so fast that sometimes it seems to be happening in the blink of an eye

View details Postnatal exercise progressions
Becoming a parent Postnatal exercise progressions
Article
0-6 Months

Postnatal exercise progressions

Check your basic progressive exercise programme with your caregiver.

View details Hospital stay and going home
Becoming a parent
Article
0-6 Months

Hospital stay and going home

The average stay in hospital is about three days, if there are no complications. Use the time to rest and gather as much information as possible.

View details Breastfeeding Videos
Breast Feeding Week 2018
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0-6 Months

Breastfeeding Videos

A Breastfeeding experience which is enjoyable and beneficial to both mom and baby depends on a relaxed, well-nourished mother who approaches this experience positively and with confidence.&nb

View details Personal considerations
Personal considerations
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Pregnancy

Personal considerations

You may need to consider some personal issues before you become pregnant.

View details The third stage of labour
The third stage of labour
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Pregnancy

The third stage of labour

This stage lasts from the birth of the baby until the placenta is delivered, usually from 5–20 minutes.

View details Possible problems
Possible problems
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0-6 Months

Possible problems

If you are ever concerned about your baby’s health, behaviour or development, consult your doctor or clinic sister. It is better to be safe than sorry.

View details Foundation of life
Breast Feeding Week 2018
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0-6 Months

Foundation of life

Breastmilk is uniquely designed for each individual baby!

View details Introducing Developmental Milestones
Introducing Developmental Milestones
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3- 5 years

Introducing Developmental Milestones

Welcome!

View details Coping with baby blues
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Coping with baby blues

Once your little one has arrived, it’s easy to forget about you—but a happy mom means a happy baby.

View details Baby nursery list to help you
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Baby nursery list to help you

As you get excited of the arrival of your baby, planning the baby’s nursery is one of those unforgettable moments with plenty of excitement.

View details What to include in your hospital bag
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What to include in your hospital bag

Not sure what to pack in your hospital bag? We have put together a simple hospital bag checklist with all the essentials.

View details Taking baby out for the first time guide
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Taking baby out for the first time guide

Taking baby out for the first time can be daunting. This checklist should help make it easy for all your baby friendly days out. Whether it’s a walk in the park, or somewhere more far-flung.

View details Understanding why babies cry
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Understanding why babies cry

Wondering why babies cry? If you’re struggling to understand what your baby is trying to tell you, check this list for possible clues to help.

View details Working out your birth plan
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Working out your birth plan

Giving birth is less daunting if you have an easy birth plan in mind to help the day go as smoothly as possible. See our birth plan guide below.

View details How to help baby’s tummy problems
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How to help baby’s tummy problems

Baby tummy problems? If only they could tell you what’s wrong. Until we locate a baby whisperer, here are a few ways you can help an unsettled baby.

View details How to give a baby massage
How to give a baby massage
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How to give a baby massage

Baby massages are great for getting baby ready for bed and soothing tummy troubles. Find out what to do with this baby tummy massage breakdown.

View details Am I ready to give birth? Signs of labor checklist
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Am I ready to give birth? Signs of labor checklist

You probably think it’ll be obvious when you go into labor, but it isn’t always what you see in the movies. Here are a few signs of labor to look out for.

View details The Foundation Years
The Foundation Years
Article
3-5 years

The Foundation Years

Your child’s growth can be likened to the growth of an apple tree.

View details Growing Up Happy at Home Tips - Lockdown Play
Growing Up Happy at Home Tips - Lockdown Play
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3-5 years

Growing Up Happy at Home Tips - Lockdown Play

Just because you can’t go anywhere physically, doesn’t mean you can’t explore the world. Find educational sites that offer virtual visits like a zoo or a museum and take them through the visit.
View details Compensating for Nutritional Deficiencies
Compensating for Nutritional Deficiencies
Article
3- 5 years

Compensating for Nutritional Deficiencies

Often, children avoid new tastes, prefer processed foods and turn down those delicious greens you offer them.

View details Nestle Nankid Unique Combination Ingredients
Nestle Nankid Unique Combination Ingredients
Article
3-5 years

Nestle Nankid Unique Combination Ingredients

Mom, you only want the best for your child. You nurture their every need and sacrifice your own needs to build a good foundation for them, giving your c