Growing Up Happy at Home Tips - Lockdown Play
Lockdown play
Mom, during these times, keeping a happy and positive environment for your little one is more important than ever!
Tip #1 Virtual visits are fun
Just because you can’t go anywhere physically, doesn’t mean you can’t explore the world. Find educational sites that offer virtual visits like a zoo or a museum and take them through the visit. Then, you can have a session on “what did you learn from this visit?”
Tip #2 Happy yoga
Mom, your little one is naturally active, now more than ever as they are home all day. Encourage your child’s physical activity, even if it is indoors, with an activity such as yoga for kids! Physical activity is so good for children, it reduces stress and gloominess, promotes healthy weight and fitness, and is good for the immune system. The whole family can work together on a yoga routine that is easy for them to follow. For a bit of fun, encourage them to come up with some of their own moves.
Tip #3 Happy cooking together