
Pregnancy weight gain
Pregnancy weight gain
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Common nutrition-related problems
The influence of hormonal changes, and the effect of the changes in the size of the growing uterus, can lead to eating complications during pregnancy.
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*Check whether the maternity ward has a list of the items you will need.
Items for hospital stay
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In a normal, uncomplicated labour and delivery, the use of medication is not always necessary. Your own resources are often enough.
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Labour
As labour starts, a mother’s mood changes and she becomes less aware of what is happening outside her body, and more aware of what is happening inside her body.
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Criteria for prenatal classes
Instructor’s credentials, for example, midwife, physiotherapist.
Instructor’s specialised training in childbirth education.
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Conception
The fertilised egg divides into two identical cells – then four, then eight, then 16, and then many billions, and 266 days later – your baby.
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The Ninth Month of Pregnancy
Your pregnancy: weeks 36-40. It’s time for the final preparations before the big day.
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Food choices for a healthy pregnancy
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The Eighth Month of Pregnancy
Read more about weeks 32 to 35 of your pregnancy below.
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The Fifth Month of Pregnancy
Read more about weeks 18-22 of your pregnancy below.
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Food Cravings During Pregnancy
Pregnant women will tell you they experience almost irrepressible cravings for certain foods – salty, sweet, spicy or fatty foods. Some think it’s the body signaling what the growing baby needs.
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The Seventh Month of Pregnancy
Your pregnancy: weeks 28-31. The changes in your body continue to take place as you enter your third trimester! As baby prepares for its future exit: its eyelids are uncovered and eyelash
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Clothing
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Signs of labour
The following signs of labour may occur in any order.
1. Progressive contractions
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Iron in Pregnancy
As a mom, whether you have a child yet or not, you look into the lens of the future to envision memorable moment after memorable moment together.
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Unexpected outcomes
All parents worry about the possibility of complications such as prematurity, abnormality, stillbirth and neonatal death.
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