
Checklist - maternity ward suitcase
Checklist - maternity ward suitcase
*Check whether the maternity ward has a list of the items you will need.
Items for hospital stay
- Birth plan
- Pyjamas with front opening for breastfeeding.
- Dressing gown and slippers.
- Pair of warm socks – feet get cold.
- Disposable panties.
- Maternity pads.
- Linen savers
- Feeding bras.
- Breast pads.
- Basic toiletries.
- Hair necessities.
- Cosmetics. (Lip balm to moisten lips).
- Face cloth and towel.
- Travelling detergent to wash underclothes (optional).
- Tissues.
- Reading materials.
- Ipod/music.
- Watch with a second hand.
- Camera/video camera.
- Tennis ball for back labour (for massage).
- Ice back for back labour.
- Telephone numbers and addresses of family and friends.
- Plastic bags for sending washing home.
- Water spray – to freshen up.
- Drinking water.
- Labour oil for massage.
- Natural sponge for sips of water.
- Thermos with ice chips.
- Notebook and pen to make notes and record contractions.
- Mirror to watch the head crowning, if you wish.
Because labour can be slow, your partner might want to pack a bag too. Things they may want to consider packing are toothpaste, a change of clothes, some snacks to keep them going, a camera and a book or magazine.
Going home
Pack a small case, with a change of clothes for yourself (a comfortable outfit) and your baby, that your partner can bring along when collecting you from the hospital.
Related articles

Medication for pain relief
In a normal, uncomplicated labour and delivery, the use of medication is not always necessary. Your own resources are often enough.
5 mins to read

Labour
As labour starts, a mother’s mood changes and she becomes less aware of what is happening outside her body, and more aware of what is happening inside her body.
5 mins to read




Signs of labour
The following signs of labour may occur in any order.
1. Progressive contractions
5 mins to read


Nutrition during pregnancy
By taking responsibility for your body, you can maximise your level of wellbeing and enjoy good health.
Good nutrition is of the utmost importance during your pregnancy
5 mins to read

Single parent
Today an increasing number of women are facing the challenges of pregnancy, birth and parenthood alone. This may be through personal choice or circumstantial.
2 mins to read

Vaginal birth
In most instances, the baby’s head is the presenting part that moves into your pelvis before labour begins.
5 mins to read

Labour support
Labour support is a concept that has been around for thousands of years.
5 mins to read

Personal considerations
You may need to consider some personal issues before you become pregnant.
1 min to read

Contact your doctor
What signs and symptoms during pregnancy to be aware about.
5 mins to read

Protein in Pregnancy
Protein (and the amino acids within) is the most important building blocks for all human cells. Given the rapid cell development of your baby-to-be it should be an essential part of your diet.
5 mins to read

Unexpected outcomes
All parents worry about the possibility of complications such as prematurity, abnormality, stillbirth and neonatal death.
5 mins to read


Tips to budget for baby
There are many factors to consider before dedicating yourself to raising and budgeting a child for the next 18 years or more.
5 mins to read

First visit
A detailed medical history, of you and your partner, will be recorded at your first prenatal visit.
2 mins to read
