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Veggie stories? I’m all ears!
Veggie stories? I’m all ears!

Let's get those little muscles moving!
Let's get those little muscles moving!

Food choices for a healthy pregnancy
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Did you know?
As children begin eating from the family table, their diets begin to mirror diet patterns of older siblings and adults

Planning to breastfeed?
Practical action steps to take before, during, and after birth

Your guide to starting solids
Now the adventure really starts, introducing solid foods to your baby is a lot of fun as they adjust to new tastes and textures

Your 6 to 12 month old’s hunger & fullness cues
Understanding your baby's hunger & fullness cues. Learn to identify when to feed and when they're full.

Babies food choices
A quiz for mums of 6-7 month olds

Make every bite count
Your baby will drink as much breastmilk as he needs, and from 6 – 12 months...

Your baby is growing by leaps and bounds
Follow it month by month

Your Toddler’s hunger & fullness cues
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Your toddler, the independent eater
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For information about your baby’s nutrition and health from 0 – 6 months please contact your healthcare professional
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NESTLÉ® LACTOKID® 4
NESTLÉ® LACTOKID® 4 is a drink for young children from the age of 3 years that supports growth and development. NESTLÉ® LACTOKID® 4 contains COMFORTIS® (Lactobacillus reuteri).
Indication
For healthy children from 3–5 years and for children from 3–5 years who experience symptoms associated with digestive discomfort, abdominal pain or constipation.
Contraindications
Diagnosed cow’s milk protein allergy.

NESTLÉ® NANKID® 4
NESTLÉ® NANKID® 4 is a premium drink for young children from the age of 3 years old. NESTLÉ® NANKID® 4 contains a unique combination of high quality ingredients that provide building blocks needed in a young child’s diet. 1-3
Indication
For children from 3 – 5 years
Contraindications
Diagnosed cow’s milk protein allergy

CERELAC from 6 months
From 6 months onwards: Single grain to introduce solids
When introducing solids it is important to start with a single grain. From 6 months, give your baby Nestlé CERELAC® baby cereals that contain a single grain.

CERELAC from 7 months
From 7 months onwards: More flavour to explore new tastes.

CERELAC from 9 months
From 9 months onwards: More texture to facilitate chewing. It is important to add texture to your baby’s food once they are ready.

CERELAC from 1 year
From 1 year onwards: Pieces & texture to help develop good eating habits.
For the little ones, from 1 year and above, Nestlé CERELAC Little 1s cereal contains pieces and textures that will help them develop good eating habits.

NESTUM from 6 months
From 6 months onwards: Single grain to introduce solids
From 6 months onwards, when your baby is ready to be introduced to solids it is important to start with a single grain.

NESTUM from 7 months
From 7 months onwards: More flavour to explore new tastes
From 7 months onwards, add more flavour to allow your little one to explore new tastes with yummy flavours. Nestlé NESTUM® is made with ingredients that provide an exciting taste exploration for your baby.

NESTUM from 9 months
From 9 months onwards: More texture to facilitate chewing
Add texture to your baby’s foods from 9 months onwards. Nestlé NESTUM® baby cereals include more texture to facilitate chewing. A mixture of ingredients ensures that your baby learns to appreciate more complex tastes and the variety helps her to develop balanced eating habits.

How to deal with morning sickness
Morning sickness can strike at any time of day or night, especially at the start of pregnancy.

Baby’s first solid foods kit
Now the adventure really starts, introducing solid foods to your baby is a lot of fun as they adjust to new tastes and textures