Whether you are chasing the family’s puppy, leading an intergalactic mission or running races, encourage your child to be physically active. Anywhere is the best playground!
Physical play has a positive impact on your little one’s development and it has a positive impact on their self-esteem, mood, well-being and happy growth…
- There’s a world of possibilities to stay active: games, sports, dancing, hiking and outdoor playing. These activities will have a beneficial impact on your mood too, Mom!
- Would you like to motivate your child further? Let them choose either a game, sport or an activity they already enjoy, even if this is something that they already do all the time.
- Set a good example for your child to follow. Initiate physical play or join in their physical play even if the activity is not what you normally like
- Be encouraging even if your child is not proficient at the activity.
Remember everything starts in the tummy…when they feel right, they can enjoy growing up happy!