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Feeding your little one a broad variety of healthy foods can contribute to his healthy growth patterns now and later.

Pregnancy is usually diagnosed several weeks after conception. It is, therefore, advisable to avoid risk factors if you are planning to become pregnant.

An action plan for your family and friends.

You cannot fast-track the stages of your baby’s development, but you can help by creating a stimulating environment.

What signs and symptoms during pregnancy to be aware about.

To Help Build a Strong Foundation for Emotional Development

Play is so central to a young child’s learning and development that the United Nations has declared it as a human right for every child.

Exercise leads to improved circulation, which in turn can reduce the severity of varicosities (varicose veins).

Boost your child's brain and eye health with Nestlé Nankid® 4 OmegaSmart.

Expand your toddler's taste and appetite! Follow our helpful tips.

By 2 months, he can lift his head when on his tummy and hold his head up when held at his shoulder.

Energy

You need extra energy:

Ultrasound

He starts to roll over from his tummy onto his back.

Picky eater? You’re not alone.

We associate 3 to 5 year-old children with joyfulness, energy and excitement.

“I just wish I had more time!” How many times have you said this to friends and family? 

Before exercising, during or before pregnancy, it is advisable to eat high fibre, high carbohydrate snacks, such as an apple, dried fruit, banana or whole wheat muffin, as your metabolic functions