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Planning to breastfeed?
Practical action steps to take before, during, and after birth

Your guide to starting solids
Now the adventure really starts, introducing solid foods to your baby is a lot of fun as they adjust to new tastes and textures

Babies food choices
A quiz for mums of 6-7 month olds

Make every bite count
Your baby will drink as much breastmilk as he needs, and from 6 – 12 months...

Your baby is growing by leaps and bounds
Follow it month by month

Your Toddler’s hunger & fullness cues
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Your toddler, the independent eater
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For information about your baby’s nutrition and health from 0 – 6 months please contact your healthcare professional
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NESTLÉ® LACTOKID® 4
NESTLÉ® LACTOKID® 4 is a drink for young children from the age of 3 years that supports growth and development. NESTLÉ® LACTOKID® 4 contains COMFORTIS® (Lactobacillus reuteri).
Indication
For healthy children from 3–5 years and for children from 3–5 years who experience symptoms associated with digestive discomfort, abdominal pain or constipation.
Contraindications
Diagnosed cow’s milk protein allergy.

NESTLÉ® NANKID® 4
NESTLÉ® NANKID® 4 is a premium drink for young children from the age of 3 years old. NESTLÉ® NANKID® 4 contains a unique combination of high quality ingredients that provide building blocks needed in a young child’s diet. 1-3
Indication
For children from 3 – 5 years
Contraindications
Diagnosed cow’s milk protein allergy

CERELAC from 6 months
From 6 months onwards: Single grain to introduce solids
When introducing solids it is important to start with a single grain. From 6 months, give your baby Nestlé CERELAC® baby cereals that contain a single grain.

CERELAC from 7 months
From 7 months onwards: More flavour to explore new tastes.

CERELAC from 9 months
From 9 months onwards: More texture to facilitate chewing. It is important to add texture to your baby’s food once they are ready.

CERELAC from 1 year
From 1 year onwards: Pieces & texture to help develop good eating habits.
For the little ones, from 1 year and above, Nestlé CERELAC Little 1s cereal contains pieces and textures that will help them develop good eating habits.

NESTUM from 6 months
From 6 months onwards: Single grain to introduce solids
From 6 months onwards, when your baby is ready to be introduced to solids it is important to start with a single grain.

NESTUM from 7 months
From 7 months onwards: More flavour to explore new tastes
From 7 months onwards, add more flavour to allow your little one to explore new tastes with yummy flavours. Nestlé NESTUM® is made with ingredients that provide an exciting taste exploration for your baby.

NESTUM from 9 months
From 9 months onwards: More texture to facilitate chewing
Add texture to your baby’s foods from 9 months onwards. Nestlé NESTUM® baby cereals include more texture to facilitate chewing. A mixture of ingredients ensures that your baby learns to appreciate more complex tastes and the variety helps her to develop balanced eating habits.

Your checklist of antenatal testing questions
Baby health checks start before they’re even born. Here are some questions you may want to ask your healthcare provider about antenatal testing.

Questions to ask at your 12-week scan
Finally, your 12-week scan is here! This pregnancy scan is an important one. It can also be very emotional, so it helps to have a list of questions pre-prepared.

Your maternity leave and maternity pay checklist
It might seem a while away, but once you’ve made your pregnancy announcement, it’s a good idea to begin maternity leave preparations and find out if you’re entitled to maternity pay.

Breastfeeding essentials
Planning to breastfeed but not sure what you’ll need? Here is a list of our first-time breastfeeding tips to help you prepare.

Overcoming breastfeeding problems
Breastfeeding doesn’t always come naturally but with a bit of practice, perseverance, and a few pointers, it can get easier. Try these steps to help tackle breastfeeding problems.

Baby immunisations - a parent’s guide
Immunisation time—gulp! Your baby’s first injections can be upsetting parents and babies. If you are anxious, your baby may pick up on your feelings so try to stay calm.

Baby food allergies and intolerances - things to consider
Baby allergies and intolerances can develop at any time. An allergy is our immune system’s reaction to a substance it thinks is harmful.

How to soothe a colicky baby
Babies cry. Some babies cry more than others. If your otherwise healthy baby is under five months old and has repeated bouts of uncontrollable crying, it could be colic.

Planet-saving tips for an eco-friendly baby
Saving the planet doesn’t have to stop because you’ve had a baby. Yes, they’re a teeny bundle of mess-creating, gadget-needing joy.

How to handle toddler sleep problems
You know they’re tired, but they refuse to listen—and try as you will, the land of nod seems but a distant dream.