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Signs of Baby blues vs postpartum depression

Wondering how to know if I have postnatal depression? You’ve just birthed a human, your whole world has been turned upside down, and you haven’t slept for what feels like an age.

5 mins to read

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How to be a confident parent: start today with six easy steps

Becoming a new parent, and bringing your newborn home, is the most daunting experience to navigate.

5 mins to read

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Exercise with toddlers: Clever mom hacks for hectic lives

Some days, the last thing you probably feel like doing is exercise—particularly if you’ve had a sleepless night. But keeping active can do wonders for your physical and mental health.

5 mins to read

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Terrible twos coming up? How to deal with toddler tantrums

Now they’re walking and talking, your toddler’s asserting their independence more and more every day, as well as developing a strong willpower!

5 mins to read

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Planet-saving tips for an eco-friendly baby

Saving the planet doesn’t have to stop because you’ve had a baby. Yes, they’re a teeny bundle of mess-creating, gadget-needing joy.

5 mins to read

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How to soothe a colicky baby

Babies cry. Some babies cry more than others. If your otherwise healthy baby is under five months old and has repeated bouts of uncontrollable crying, it could be colic.

5 mins to read

Breastfeeding essentials
Article

Breastfeeding essentials

Planning to breastfeed but not sure what you’ll need? Here is a list of our first-time breastfeeding tips to help you prepare.

5 mins to read

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Your checklist of antenatal testing questions

Baby health checks start before they’re even born. Here are some questions you may want to ask your healthcare provider about antenatal testing.

5 mins to read

The importance of your child growing up happy
Article
3-5 years

The importance of your child growing up happy

We all love the warm, fuzzy feeling we get when our little ones laugh after a good tickle or two. 

5 mins to read

Safe Water
Article
3-5 years

Water Safety

Waterborne illnesses are a serious threat. If children drink contaminated water, it may lead to diarrhoea. 

5 mins to read

Nurturing small tummies
Article
Solid Food For 6 Month Old

Nurturing small tummies

Nurturing small tummies

5 mins to read

The birth of an iconic brand
Article
Solid Food For 6 Month Old

The birth of an iconic brand

The birth of an iconic brand conquering the world

 

5 mins to read

How to handle choking
Article
Solid Food For 6 Month Old

How to handle choking

A new texture, taken for the first time, may make your baby gag out of surprise.

5 mins to read

Labour support
Article
Pregnancy

Labour support

Labour support is a concept that has been around for thousands of years.

5 mins to read

The last few weeks of pregnancy
Article
Pregnancy

The last few weeks of pregnancy

The uterus

5 mins to read

Vaginal birth
Article
Pregnancy

Vaginal birth

In most instances, the baby’s head is the presenting part that moves into your pelvis before labour begins.

5 mins to read

Weight Gain
Article
0-6 Months

Weight gain

Birth weight depends on several factors, including the mother’s nutritional status and genetic disposition. The average weight for a newborn is around 3,3 kg.

5 mins to read

Caesarean birth
Article
Pregnancy

Caesarean birth

A Caesarean birth is the delivery of your baby through an abdominal uterine incision, instead of vaginally.

5 mins to read

Birth plans
Article
Pregnancy

Birth plans

A birth plan or wish list is not a set of commands and demands, and certainly not a contract.

5 mins to read

Screening tests
Article
Pregnancy

Screening tests

Screening ultrasound scan

2 mins to read

For information about your baby’s nutrition and health from 0 – 6 months please contact your healthcare professional
Article
0-6 Months

For information about your baby’s nutrition and health from 0 – 6 months please contact your healthcare professional

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1 min to read

Multiple births
Article
Pregnancy

Multiple births

Regular prenatal care is most important if you are carrying more than one baby, as the risk to you and your babies is higher.

1 min to read

The benefits of breastfeeding
Article
Pregnancy

The benefits of breastfeeding

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1 min to read

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Article
Pregnancy

Pregnancy weight gain

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1 min to read