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What Foods To Avoid When Pregnant
Everything you eat and drink can affect your baby. Some foods can cause serious problems and need to be avoided. Don't be scared; be informed.

Nurturing futures by nurturing the planet
From locally sourced 100% fresh milk, solar power, to zero-water-waste factories and farms.

iPlug Yes’kolo
WELCOME TO iPLUG YES’KOLO
NESTLE® NESPRAY®’s iPlug Yes’kolo supports learning by empowering caregivers to nurture their children’s future and well-being with love

SHAKE REPLACEMENT MEALS
Is it normal behaviour for most children to eat more one day and less the next?

HOW TO ENCOURAGE A FUSSY EATER TO EAT
While having a child who is fussy or picky about what they eat is common - as many as half of all pre-school children are picky eaters.

Tips for On-the-Go Moms: Ensuring Your Pre-Schooler's Needs are Met Anywhere, Anytime
Between work, family chores and quick trips, a mom is always on the move.

SUGAR: FACT OR FICTION QUIZ
Not all sugars are created equal and therefore not all sugars are bad. The main role of food is to provide energy and nutrients for growth and development.

CONSTIPATION RELIEF FOR KIDS
A healthy tummy means a well-nourished and healthy child, but when your little one is feeling sick or uncomfortable, as a caregiver or parent you can often feel helpless.

PREBIOTICS vs PROBIOTICS vs ANTIBIOTICS
They sound the same, but when we compare Prebiotics Vs Probiotics Vs Antibiotics we see them playing different roles in helping parents raise happy, healthy kids.

THINGS YOU SHOULD KNOW ABOUT CHILDHOOD ALLERGIES
What is an allergy? How do you identify it? What do you do when it happens? If your child is suffering from an allergy, these are some of the things you need to know.

ENSURE YOUR KID’S GOD HEALTHY HABITS
Signs of good health are dependent on more than quality nutrition alone.

Understanding the importance of multiplying their potential
Have you recently asked your child what they want to be when they grow up?

Top 10 tips to get your child excited to do their maths homework
Do you remember what it was like to be a child coming home from school, excited about the different ways you would spend your free time and then you remember that before you can enjoy your free tim

IRON SUPPLEMENTS FOR KIDS
Why Is Iron Essential For Healthy Development in Children?

EARLY CHILDHOOD DEVELOPMENT / HAPPY KIDS LEARN BETTER
Children are known for their natural curiosity. They want to see, smell, touch, taste and hear everything.

What To Do When Your Baby Has Colic
Colic is an unexplainable unsettled period where your baby is crying for a long time, sometimes for hours, and is inconsolable.

Baby Poo - What You Need to Know
Your baby’s poo lets you know how well their digestive system is performing, and what is ‘normal’ is a source of common confusion for most parents.

Settling and soothing your baby with massage
Do you love a good massage? Ever wondered if your baby would too?

Nido Recipe: Ensure Your Kids Health With Healthy Meals
We know that a healthy growing child is a happy one and as a parent your child’s health and happiness comes first.

A-Z OF KIDS HEALTH AND NUTRITION
If you are one of those people who are clueless when it comes to knowing your vitamins and nutritional terms, then our A to Z terminology list will help you to wise up.

NESTLÉ® NESPRAY<sup>®</sup> FortiGrow<sup>®</sup>
NESTLE® NESPRAY® FortiGrow® is a medium cream dairy powder blend that is a source of nutrients to help support your child’s development and get their mind and body ready for school. NESTLE® NESPRAY® is a source of 10 vitamins, iron and zinc!

NIDO 1-3 FEEDING TABLE - IMPROVED NIDO 3+ RECIPE
Every parent or caregiver with children, especially those aged 3 years and older, knows the struggle and strife when it comes to feeding them, and the ongoing and sometimes unanswered questions tha

From 100% locally sourced fresh milk to their glass
This is where NESTLÉ® NESPRAY® FortiGrow™ gets all its fresh milk from to make all that yummy nutritious goodness in a glass.

A HEALTHY DIET FOR KIDS
Kids often adopt the same eating habits as their parents, so it’s important that you set a good example.

EASY TIPS FOR FEEDING A PICKY EATER – 3-5 year olds
Does your child struggle to finish what is on their plate at breakfast, lunch or dinner time? Do they pick at their food, push it around on the plate or just refuse to eat certain foods?

BRAIN FOOD FOR KIDS – TIPS FOR IMPROVING YOUR CHILD’S LEARNING THROUGH DIET
Tips for improving your child’s learning through diet.

HEALTHY MEALS FOR KIDS – SNACKS
Learning doesn’t just make you smart. It also takes energy. That’s why it’s so important to have healthy meals for kids, which include nutritious snacks to keep them going.

Let’s check in on their daily routine
A daily routine can work like magic, and sometimes it’s a challenge to just keep up with it. One thing’s for sure, routines are very important in nurturing your child’s future.

Give their immune system a much-needed boost

Maths Maths is everywhere and you can make it make ‘cents’!
Remember when you were younger, while doing your Maths homework, thinking to yourself: “When will I ever need to use this?” when looking at your maths homework?

It’s playtime that adds up!
What comes to mind when you think Maths Buddy in a glass? Of course, NESTLÉ® NESPRAY® FortiGrow™ is at the top of the list but is playtime on the same list?