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Tips for improving your child’s learning through diet.

Does your child struggle to finish what is on their plate at breakfast, lunch or dinner time? Do they pick at their food, push it around on the plate or just refuse to eat certain foods?

Kids often adopt the same eating habits as their parents, so it’s important that you set a good example.

Learning doesn’t just make you smart. It also takes energy. That’s why it’s so important to have healthy meals for kids, which include nutritious snacks to keep them going.

If you are one of those people who are clueless when it comes to knowing your vitamins and nutritional terms, then our A to Z terminology list will help you to wise up.

We know that a healthy growing child is a happy one and as a parent your child’s health and happiness comes first.

Is it normal behaviour for most children to eat more one day and less the next?

While having a child who is fussy or picky about what they eat is common - as many as half of all pre-school children are picky eaters.

Not all sugars are created equal and therefore not all sugars are bad. The main role of food is to provide energy and nutrients for growth and development. 

What is an allergy? How do you identify it? What do you do when it happens? If your child is suffering from an allergy, these are some of the things you need to know.

A healthy tummy means a well-nourished and healthy child, but when your little one is feeling sick or uncomfortable, as a caregiver or parent you can often feel helpless.

Signs of good health are dependent on more than quality nutrition alone.

Between work, family chores and quick trips, a mom is always on the move.

They sound the same, but when we compare Prebiotics Vs Probiotics Vs Antibiotics we see them playing different roles in helping parents raise happy, healthy kids. 

Every parent or caregiver with children, especially those aged 3 years and older, knows the struggle and strife when it comes to feeding them, and the ongoing and sometimes unanswered questions tha

Why Is Iron Essential For Healthy Development in Children?

Children are known for their natural curiosity. They want to see, smell, touch, taste and hear everything. 

Remember when you were younger, while doing your Maths homework, thinking to yourself: “When will I ever need to use this?” when looking at your maths homework?

Everything you eat and drink can affect your baby. Some foods can cause serious problems and need to be avoided. Don't be scared; be informed.

Apart from the traditional 3 stage process of introducing solids, you may find other ways or methods to follow.

A daily routine can work like magic, and sometimes it’s a challenge to just keep up with it. One thing’s for sure, routines are very important in nurturing your child’s future.

Fun, creative and educational brain break ideas for your kids.

Every time you give your child a cup of NESTLÉ® NESPRAY® FortiGrow™, along with a balanced meal or snack, you are giving them the nutritional support they need for healthy brain development,