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Mom, you only want the best for your child. You nurture their every need and sacrifice your own needs to build a good foundation for them, giving your child the confidence to reach for the stars.
Preparing to enter the sports arena
Your child is now preparing to enter the sports arena in primary school.
Most 5½ year-olds can learn to:
Read more about how playing hopscotch can help your child.
Magic feet, follow the beat
Hopscotch
This game originated in Roman times, when soldiers played it as part of their training. Today, teachers and therapists love hopscotch because it develops eye-foot coordination, dynamic balance and a sense of rhythm.
Draw the diagram below on a floor. You can use masking tape to create a permanent diagram for repeated use.
Rules of the game:
You can also use the hopscotch diagram to play these extra games:
Tip: Jump like a star
At five years of age, children typically learn to coordinate the two sides of their bodies to do star jumps smoothly and rhythmically. This is an important milestone. If your child needs some practice, try the following:
1. Draw four ovals on the floor to indicate where your child’s feet will land during a star jump. Two of the ovals should be close together and two should be further apart. Let your child practice jumping between these two sets of ovals by expanding their legs as they land in the ovals that are further apart and jumping back into the ovals that are close together. While they practice they should say, “open-close-open-close.”
2. Draw a 1 (one) and an X on paper and display it on the wall. Let your child keep their eye on the paper as they add arm movements to mimic these shapes with their body as they jump between the ovals, while saying, “one-ex-one-ex” as they star jump
Mom, you only want the best for your child. You nurture their every need and sacrifice your own needs to build a good foundation for them, giving your child the confidence to reach for the stars.
Our biggest breakthrough yet!
As you know, your child has a little tummy, and needs small, frequent meals throughout the day. Mom, we know it’s stressful trying to figure out what nourishing foods to give them, as children need the right amount of nutrients to support their growth and development.