Article
CERELAC Competition
Pick n Pay Nestlé Buy any 2 CERELAC 250g packs and receive a FREE bowl worth R100.*
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6 to 12 months
The learner eater from around six months
The choice of your baby’s first solid food is very important. It must be suitable for her developing digestive system and be finely textured and easy to swallow.
Product
CERELAC from 6 months
From 6 months onwards: Single grain to introduce solids
When introducing solids it is important to start with a single grain. From 6 months, give your baby Nestlé CERELAC® baby cereals that contain a single grain.
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Product
NESTUM from 7 months
From 7 months onwards: More flavour to explore new tastes
From 7 months onwards, add more flavour to allow your little one to explore new tastes with yummy flavours. Nestlé NESTUM® is made with ingredients that provide an exciting taste exploration for your baby.
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Product
CERELAC from 7 months
From 7 months onwards: More flavour to explore new tastes.
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Article
A day in your 6 to 7 month old’s diet
This sample day was created by registered dieticians to help meet the nutrition goals for your 6 to 7 month old baby. Your child may eat more or less, so always follow his hunger and fullness cues.
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Article
The Confident Eater from around nine months
As your baby develops his chewing and swallowing ability, he is now ready to take on more challenging, richer tastes and textures.
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Article
Acidified foods: Good just like your mother said!
Did you know…. More than 8000 years ago our ancestors made bread, beer and wine through fermentation.
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Recipe
CERELAC Cere Bake
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Article
Sugar: Fact or Fiction Quiz
Not all sugars are created equal and therefore not all sugars are bad. The main role of food is to provide energy and nutrients for growth and development.
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